Product Description
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Whether youโre looking to boost your bench, supersize your squats, or increase the difficulty of your home workout, our Resistance Bands can be added to any exercise โ helping to build progress as you strive for success.
Resistance levels:
Yellow Bands – 2 – 7kg resistance (Good for rehab on shoulder pain)
- Circle Length: 208cm
- Width: 0.64cm
- Thickness: 0.45cm
Red Bands โ 5 – 16kg resistance
- Circle Length: 208cm
- Width: 1.3cm
- Thickness: 0.45cm
Black Bands โ 9 – 27kg resistance
- Circle Length: 208cm
- Width: 2.2cm
- Thickness: 0.45cm
Purple Bands โ 16 – 39kg resistance
- Circle Length: 208cm
- Width: 3.2cm
- Thickness: 0.45cm
Key Benefits
- Add resistance to your training
- Perfect for upper and lower body exercises
Directions for Use: A variety of exercises can be performed using the Bodyfirst Resistance Bands. For more specific direction we recommend seeking the advice of a fitness expert.
Always inspect your bands carefully before use for any tears, wear or damage. Bodyfirst Resistance Bands (like any rubber band) will eventually wear or break over time. Do not use a damaged or worn band, and do not use them for something that they are not intended for.
Please seek the advice of a fitness expert before using Resistance Bands.
