How people are assessed for coronavirus tests changed on 25 March but there are no changes to healthcare worker appointments. If your doctor has ordered a test Anyone with an appointment on Thursday 26 March will still...
Social distancing is important to help slow the spread of coronavirus Covid-19. It does this by minimising contact between potentially infected individuals and healthy individuals. DO - Keep a space of 2 metres (6.5 feet) between you...
WHAT SHOULD I EAT WHEN I'M IN SELF-ISOLATION? Your usual weekend burger and fries at the local diner may be a no-go right now because of the Corona Virus Covid-19 Pandemic, but no need to panic!...
GETTING BACK ON TRACK IN THE NEW YEAR PART 2 - WHICH HABITS AND BEHAVIOURS TO WORK ON Now that we have discussed how to go about goal setting in part one of this post,...
GETTING BACK ON TRACK IN THE NEW YEAR - PART 1: GOAL SETTING AND HABIT FORMATION Easing our way into the New Year and slowly seeing some separation between the days again - they don’t all...
