04Apr
COVID 19 CoronaVirus – All You Need To Know
As you all are aware, there have been many confirmed cases of the Coronavirus in Ireland. In order to provide you with some up to date information on the virus we have compiled a list...
26Mar
CoronaVirus Testing
How people are assessed for coronavirus tests changed on 25 March but there are no changes to healthcare worker appointments. If your doctor has ordered a test Anyone with an appointment on Thursday 26 March will still...
22Mar
Social Distancing
Social distancing is important to help slow the spread of coronavirus Covid-19. It does this by minimising contact between potentially infected individuals and healthy individuals. DO - Keep a space of 2 metres (6.5 feet) between you...
19Mar
What should I eat when I’m in self-isolation?
WHAT SHOULD I EAT WHEN I'M IN SELF-ISOLATION? Your usual weekend burger and fries at the local diner may be a no-go right now because of the Corona Virus Covid-19 Pandemic, but no need to panic!...
19Jan
Get back on track (Part 2)
GETTING BACK ON TRACK IN THE NEW YEAR PART 2 - WHICH HABITS AND BEHAVIOURS TO WORK ON Now that we have discussed how to go about goal setting in part one of this post,...