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The ultimate showdown between Applied Nutrition's BodyFuel and Prime Hydration – two seemingly identical brands battling for sports hydration drink supremacy. BodyFuel electrolyte drink and Prime Hydration are two different hydration drink brands that are distinct...
How to plan and execute your perfect marathon day... You’ve spent months training for the big day. Here's how to get everything right – from getting to the start to crossing the finish line in style. There...
Protein powders are probably the first thing that spring to mind when you think of sports nutrition supplements. They’re no longer considered to be exclusively for bodybuilders and elite athletes — in fact, protein blends...
Staying on track during the lockdown “You do not rise to the level of your goals. You fall to the level of your systems.” - James Clear, author of Atomic Habits. What we can’t control? Gym’s closing. What we...
Chances are you’ve snacked on a bar or knocked back a post-workout shake at some point in your life. If not, how have you managed to miss the ever-growing trend that is protein?! This macronutrient...
