- Nutritional Info
Be your best with 100% Creatine Monohydrate. Creatine is stored in muscles and is rapidly broken down to generate energy. Creatine increases physical performance in successive bursts of short term, high intensity exercise.
- Creatine is stored in muscles and is rapidly broken down to generate energy.
- Creatine supplies energy to cells by increasing the formation of Adenosine TriPhosphate (ATP).
- ATP energy is the main fuel source for intense exercise.
- Creatine is widely studied, a 3g daily dose is scientifically proven to increase performance in successive bursts of short-term, high intensity exercise.
Directions for Use: Mix 1 heaped scoop (3.4g) with 200-250ml of water, juice or in your regular shake. Consume 1-2 servings per day.
|of which Creatine||3000mg||N/A|
Ingredients: 100% Creatine Monohydrate