MyProtein – Creatine Monohydrate Unflavoured (250g)
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What is Creatine?
A popular ingredient in many all-in-one sports supplements, creatine increases your body’s ability to produce energy quickly. Creatine already exists in small amounts in our bodies naturally, but lots of people take it as a supplement to boost their performance in the gym.
What is Creatine Monohydrate?
One of the most highly researched forms of creatine in the world — our hard-hitting creatine monohydrate powder is scientifically proven to increase physical performance, by improving overall power.
- Proven to increase physical performance
- Can help increase power
- Convenient everyday supplement
- Perfect for all sports and exercise
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so our powder offers a quick and easy way to supplement your diet.
What are the benefits of Creatine Monohydrate Powder?
Helping to improve overall performance, our Creatine Monohydrate is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
What are the side effects of Creatine Monohydrate Powder?
Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder.
1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
2. Caffeine helps to increase alertness and improve concentration.
When to take Creatine Monohydrate Powder?
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.
Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day.
Ingredients: Creatine Monohydrate (100%)
Serving Size– 1 Scoop (3g)
Servings per Container – 83 (250g)
|Creatine Monohydrate||3 g|