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Top 10 Vegan Myths

We explore some of the most common myths associated with the increasingly popular vegan diet and lifestyle.

There is now an abundance of vegan food products available on the market to cater for the growing demand, yet many people still associate plant based diets with poorer nutrition, primarily in regards to obtaining key nutrients such as Iron and protein which are commonly sourced from animal proteins.

In an effort to de-bunk some of these myths, a team of experts have researched how an entirely plant-based, vegan diet can provide all the vital nutrients required for a healthy lifestyle and more!

Source: MyProtein

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