Product Description
High Protein Low Sugar BarsGrenade Protein Bars Mix of 12 bars (12 x 60g) **UP TO 20% OFF
Looking for a high-protein, low-carb snack that’s as intense as your workouts? Grenade Protein Bars are the only answer. Grenade’s low-sugar Protein Bars come in a variety of flavours that are sure to satisfy.
Formerly known as ‘Grenade Carb-Killa Protein Bars’, each bar is triple-layered and coated in either white or milk chocolate for the ultimate indulgence. These bars are low in sugar and carbs but high in protein and fibre, making them the perfect post-workout snack to help you recover and refuel. Our bars are made using a specially selected baking process, ensuring that every bar delivers exceptional taste and quality.
Birthday Cake
| Nutrition | Per 100g | Per Bar (60g) |
|---|---|---|
| Energy (kJ) | 1516 | 910 |
| Energy (kcal) | 363 | 218 |
| Fat | 16g | 9.5g |
| – of which saturates | 9.1g | 5.5g |
| Carbohydrate | 30g | 18g |
| – of which sugars | 2.8g | 1.7g |
| – of which polyols | 26g | 15g |
| Fibre | 3g | 1.8g |
| Protein | 33g | 20g |
| Salt | 0.24g | 0.14g |
Protein Blend (Calcium Caseinate (Milk),ย Whey Protein Isolate (Milk)), White Chocolate with Sweetener (21%) (Sweetener: Maltitol; Cocoa Butter, Wholeย Milkย Powder, Emulsifier:ย Soyย Lecithin; Flavourings), Humectant: Glycerol, Hydrolysed Beef Gelatine, Sugar-Free Sprinkles (4.5%) (Maltitol, Potato Starch, Rice Flour, Palm Fat, Colours: Curcumin (E100), Riboflavin (E101), Beetroot Red (E162), Anthocyanins (E163), Brilliant Blue FCF (E133)), Palm Fat, Isomalto-Oligosaccharide,ย Whey Protein Crisp (Whey Protein (Milk), Rice Flour, Emulsifier:ย Soyย Lecithin), Flavourings, Sweetener: Sucralose.
Chocolate Chip Cookie Dough
| Nutrition | Per 100g | Per Bar (60g) |
|---|---|---|
| Energy (kJ) | 1520 | 912 |
| Energy (kcal) | 364 | 218 |
| Fat | 14.8g | 8.9g |
| – of which saturates | 7.2g | 4.3g |
| Carbohydrate | 28.2g | 16.9g |
| – of which sugars | 3.1g | 1.9g |
| – of which polyols | 24.0g | 14.4g |
| Fibre | 11.0g | 6.6g |
| Protein | 33.8g | 20.3g |
| Salt | 0.56g | 0.34g |
Milkย Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Wholeย Milkย Powder, Cocoa Mass, Emulsifier:ย Soyย Lecithin; Flavourings),ย Milkย Protein (Calcium Caseinate,ย Milkย Protein Isolate, Whey Protein Isolateย (Milk)),ย Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Chocolate Chips with Sweetener (6.7%) (Cocoa Mass, Sweetener: Maltitol; Emulsifier:ย Soyย Lecithin; Low-Fat Cocoa, Vanilla),ย Soyย Oil, Cocoa Nibs,ย Peanutsย (1.7%), Skimmedย Milkย Powder, Sweetener: Xylitol, Sucralose; Flavourings, Salt, Emulsifier:ย Soyย Lecithin.
Chocolate Chip Salted Caramel
| Nutrition | Per 100g | Per Bar (60g) |
|---|---|---|
| Energy (kj) | 1572 | 943 |
| Energy (kcal) | 376 | 226 |
| Fat | 16g | 9.5g |
| Of which saturates | 9.2g | 5.5g |
| Carbohydrate | 34g | 20g |
| Of which Sugars | 2.5g | 1.4g |
| Of which Polyols | 25g | 15g |
| Fibre | 4.1g | 2.5g |
| Protein | 33g | 20g |
| Salt | 0.48g | 0.29g |
Milk Chocolate with Sweetener (25%)(Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate(Milk)), Humectant: Glycerol; Hydrolysed Beef Gelatine, Chocolate Chips With Sweetener (8%) (Sweetener: Maltitol; Cocoa Mass, Emulsifier: Soy Lecithin, Low Fat Cocoa Powder, Natural Vanilla Flavouring), Bulking Agent: Polydextrose; Palm Fat, White Chocolate with Sweetener (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Natural Flavouring), Low Fat Cocoa Powder, Sea Salt, Flavouring, Sweetener: Sucralose.
Cookies & Cream
| Nutrition | Per 100g | Per Bar (60g) |
|---|---|---|
| Energy (kJ) | 1514 | 908 |
| Energy (kcal) | 362 | 217 |
| Fat | 13.7g | 8.2g |
| – of which saturates | 7.3g | 4.4g |
| Carbohydrate | 22.7g | 13.6g |
| – of which sugars | 2.5g | 1.5g |
| – of which polyols | 18.2g | 10.9g |
| Fibre | 11.1g | 6.6g |
| Protein | 38.9g | 23.3g |
| Salt | 0.72g | 0.43g |
Milkย Proteinย (Calcium Caseinate (Milk),ย Milkย Protein Isolate,ย Wheyย Protein Isolate (Milk)),ย Milkย Chocolate (18%) (Sweetener: Maltitol, Cocoa Butter, Wholeย Milk Powder, Cocoa Mass, Emulsifier:ย Soyย Lecithin; Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol;ย SoyProtein,ย Cocoa Butter,ย Soyย Oil, Palm Fat, Sweetener: Xylitol, Sucralose; Skimmedย Milkย Powder, Fat-Reduced Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier:ย Soy Lecithin; Flavourings (Milk).
Dark Chocolate Raspberry
| Nutrition | Per 100g | Per Bar (60g) |
|---|---|---|
| Energy (kJ) | 1622 | 973 |
| Energy (kcal) | 388 | 233 |
| Fat | 17g | 10g |
| – of which saturates | 10g | 6g |
| Carbohydrate | 31g | 18g |
| – of which sugars | 1.4g | 0.9g |
| – of which Polyols | 18g | 11g |
| Fibre | 5.6g | 3.4g |
| Protein | 33g | 20g |
| Salt | 0.22g | 0.13g |
Dark Chocolate with Sweetener (21%) (Cocoa Mass, Sweetener: Maltitol; Cocoa Butter, Emulsifier: Soy Lecithin, Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk), Hydrolysed Whey Protein Concentrate (Milk)), Humectant: Glycerol; White Chocolate with Sweetener (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Natural Flavouring), Water, Cocoa Nibs, Soy Nuggets (Soy Protein Isolate, Cocoa, Tapioca Starch), Isomalto-Oligosaccharide, Palm Fat, Fat-Reduced Cocoa Powder, Raspberry Powder (0.65%) (Raspberries, Maltodextrin, Acidity Regulator: Citric Acid), Natural Flavouring, Acidity Regulator: Citric Acid; Red Beet Juice Powder (Red Beet, Maltodextrin), Sweetener: Sucralose.
Gingerbread *Limited Edition*
| Nutrition | Per 100g | Per Bar (60g) |
|---|---|---|
| Energy (kJ) | 1524 | 914 |
| Energy (kcal) | 365 | 219 |
| Fat | 13.7g | 8.2g |
| – of which saturates | 7.1g | 4.3g |
| Carbohydrate | 25.8g | 15.5g |
| – of which sugars | 2.6g | 1.6g |
| – of which polyols | 21.1g | 12.7g |
| Fibre | 10.3g | 6.2g |
| Protein | 37.9g | 22.8g |
| Salt | 0.74g | 0.44g |
Protein Blend (Calcium Caseinate,ย Milkย Protein Isolate,ย Whey Protein Isolate (Milk)),ย Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Wholeย Milkย Powder, Cocoa Mass, Emulsifier:ย Soyย Lecithin; Flavourings), Hydrolysed Beef Gelatine, Bulking Agent: Polydextrose; Humectant: Glycerol,ย Soyย Crisps (Soyย Protein, Tapioca Starch, Salt), Cocoaย Milkย Powder, Cocoa Mass, Emulsifier:ย Soyย Lecithin; Flavourings), Palm Fat, Skimmedย Milkย Powder, Low-Fat Cocoa, Salt, Flavourings, Spices (Cinnamon, Nutmeg, Clove, Allspice, Ginger, Coriander, Mace, Cardamom), Sweeteners: Xylitol, Sucralose, Emulsifier:ย Soyย Lecithin.
Jaffa Quake
| Nutrition | Per 100g | Per Bar (60g) |
|---|---|---|
| Energy (kJ) | 1501 | 901 |
| Energy (kcal) | 359 | 215 |
| Fat | 13.2g | 7.9g |
| – of which saturates | 6.5g | 3.9g |
| Carbohydrate | 26.9g | 16.2g |
| – of which Sugars | 3.4g | 2.0g |
| – of which Polyols | 22.0g | 13.2g |
| Fibre | 11.3g | 6.8g |
| Protein | 36.4g | 21.8g |
| Salt | 0.48g | 0.29g |
Milkย Chocolate with Sweetener 25% (Maltitol, Cocoaย Butter, Wholeย Milkย Powder, Cocoa Mass, Emulsifier:ย Soyย Lecithin; Flavours),ย Milkย Protein (Calcium Caseinate,ย Milkย Protein Isolate, Whey Protein Isolateย (Milk)),ย Bulking Agent: Polydextrose; Gelatine Hydrolysate,ย Humectant: Glycerol;ย Soy Protein,ย Soyย Oil, Low-Fatย Cocoa, Skimmedย Milkย Powder, Sweetener: Xylitol,ย Sucralose; Tapioca Starch, Flavourings, Salt, Sunflowerย Oil, Emulsifier: Citric Acid Ester; Colours: Beta Carotene.
White Chocolate Cookie
| Nutrition | Per 100g | Per Bar (60g) |
|---|---|---|
| Energy (kJ) | 1498 | 899 |
| Energy (kcal) | 358 | 215 |
| Fat | 13.5g | 8.1g |
| – of which saturates | 6.9g | 4.1g |
| Carbohydrate | 25.4g | 15.2g |
| – of which sugars | 3.3g | 2.0g |
| – of which polyols | 21.2g | 12.7g |
| Fibre | 10.0g | 6.0g |
| Protein | 37.4g | 22.4g |
| Salt | 0.61g | 0.37g |
White Chocolate with Artificial Sweetener (23%) (Sweetener: Maltitol; Cocoa Butter, Wholeย Milkย Powder, Emulsifier:ย Soyย Lecithin; Vanilla),ย Milkย Protein (Calcium Caseinate,ย Milkย Protein Isolate, Whey Protein Isolate (Milk)), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol;ย Soyย Protein,ย Soyย Oil, Palm Fat,ย Sweeteners: Xylitol, Sucralose; Skimmedย Milkย Powder, Fat-Reduced Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier: Citric Acid Ester; Vanilla, Flavouring (Milk), Sunflower Oil, Colours: Beta Carotene, Titanium Dioxide.
White Chocolate Salted Peanut
| Nutrition | Per 100g | Per Bar (60g) |
|---|---|---|
| Energy (kJ) | 1679 | 1008 |
| Energy (kcal) | 403 | 242 |
| Fat | 20g | 12g |
| – of which saturates | 9.7g | 5.8g |
| Carbohydrate | 32g | 19g |
| – of which sugars | 3.4g | 2g |
| – of which Polyols | 28g | 17g |
| Fibre | 4.1g | 2.5g |
| Protein | 33g | 20g |
| Salt | 0.68g | 0.41g |
White Chocolate with Sweetener (32%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Humectant: Glycerol; Hydrolysed Beef Gelatine, Isomalto-Oligosaccharide, Roasted Peanuts (7%), Water, Palm Fat, Peanut Paste (2.6%) (Peanut Kernels, Peanut Oil) , Flavouring, Salt, Sweetener: Sucralose.
ALLERGENS: See ingredients in Bold. Also may contain Wheat, Gluten,ย Eggs, Nuts, Peanutsย and Sesame Seeds.
