Description
Optimum Nutrition Creatine Powder Micronized **NEW FLAVOURSÂ
Optimum Nutrition Creatine Powder has been proven to increase performance during high intensity training.
What is Micronized Creatine Powder?
Creatine is a naturally occurring compound stored in muscles that helps regenerate energy for high-intensity, short-duration activities*. ON Micronized Creatine Powder uses micronized creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier-to-mix supplement that stays well-blended and is quickly absorbed for better performance during intense workouts.
Each serving of Micronized Creatine Powder provides 3.4 grams of pure creatine monohydrate (known to enhance physical performance in successive bursts of short-term, high-intensity exercise*).
Performance Benefits:
- Regular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise.
- Creatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells.
- The micronized form mixes easily with no gritty taste, making it convenient to incorporate into your routine.
When to Use This Product:
- Pre-Workout: Consume one rounded teaspoon mixed with water, juice, or your preferred beverage to increase physical performance in successive bursts of short-term, high-intensity exercise*.
- Post-Workout: Taking creatine after your workout can help increase muscle creatine stores.
- Daily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.
Why Choose This Product?
Optimum Nutrition’s Micronized Creatine Powder is made with creatine monohydrate, a widely used supplement that helps support strength and performance*. This supplement also contains no additives or fillers, ensuring you receive only pure creatine monohydrate.
*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
Nutritional InformationÂ
| Nutrient | Per serving (4,5 g) |
|---|---|
| Creatine monohydrate | 3,4 g |
| Creatine | 3,0 g |
Serving Size: 1 Scoop
Servings Per Container: 55/93/186
Tip: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription.
