Polleo Sport Creatine Monohydrate Powder

Description

Polleo Sport Creatine Monohydrate Powder Unflavoured (50 Servings)

Whether you leave your strength in the gym, on the track, in nature, or on the field, for additional energy and capabilities, creatine is necessary. Polleo Sport creatine monohydrate is made according to the latest formula approved by nutritionists to enhance every workout and activity.

Strength Comes First!

Creatine is a compound of three amino acids: L-arginine, glycine, and L-methionine, making up 1% of the total volume of the human body. In the human body, which also produces it, creatine is most abundant in the muscles but can also be found in the brain. The amounts of creatine we can obtain from food (red meat, fish, and seafood) are minimal, so it is necessary to take it as a dietary supplement for desired results.

That’s where Polleo Sport creatine monohydrate comes in! It contains 100% creatine monohydrate that enhances physical performance in successive bursts of short-term, high-intensity exercise. The positive effect of creatine is achieved with a daily intake of 3 g, which is also the recommended daily dose.

Additionally, it has been proven that creatine can improve the strength training performance in individuals over 55 years of age. The positive effect is achieved here as well with a daily intake of 3 g, combined with strength training at least three times a week, at an intensity of at least 65-75% of one-repetition maximum.

Directions for use: Pour 200 ml of water or your favourite beverage into a shaker, add 1 scoop (3 g) of powder, shake well and consume once a day 30 minutes before or immediately after high-intensity exercise.

Nutritional Information

Supplements fact per	3 g(% RI*)	100 g
Serving size: 1 scoop (3 g) Servings per package: 50
Energy	51 kJ / 12 kcal (1 %)	1700 kJ / 400 kcal
creatine monohydrate	3 g	100 g

Ingredients: Creatine monohydrate.

Allergens: May contain traces of milk, soya, eggs, celery, sulphites, fish, crabs and nuts.

Delivered anywhere in Ireland: free on orders over €100, otherwise €5. Or click & collect from our Ranelagh store.

Not sure if this is right for you? Pop into the Ranelagh store or give us a ring on (01) 491 3735. Everyone on the team trains and will give you a straight answer.