Polleo Sport The 1:1 Mass Gainer

Description

Polleo Sport The 1:1 Mass Gainer (1kg)

Some lift weights. Others lift the standard! If you’re one of those who never quit, who rise earlier, train harder, and demand more – The One:One Mass Gainer is your secret weapon. This isn’t just a shake – it’s growth fuel that breaks limits. Each scoop delivers an explosion of energy, strength, and recovery, turning your workouts into what you’re really here for – size and muscle that speak for themselves.

A formula that works as hard as you do!

Success doesn’t happen by chance – it comes from proper nutrition and a scientifically supported formula.

With 638 kcal per serving, an optimal 1:1 ratio of protein to carbohydrates, and 3 g of creatine, this blend gives your muscles what they need – energy to train and nutrients to grow.

The combination of fast- and slow-release proteins (whey, casein, milk protein, and egg white) ensures a continuous flow of amino acids – immediately after training and for hours afterward. Proteins support muscle growth and maintenance, while vitamins B6, B12, niacin, and magnesium aid energy metabolism and reduce fatigue, keeping you ready for every set.

The carbohydrate blend (maltodextrin, dextrose, fructose, waxy maize starch) provides a stable energy source, allowing your muscles to work longer and recover faster.

Since vitamin B6 contributes to the normal metabolism of protein and glycogen, every gram of protein and carbohydrate in your body works at full power!

The science behind strength

• Creatine monohydrate (3 g per serving) – increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
• Magnesium – contributes to normal protein synthesis and muscle function.
• Zinc – helps maintain normal testosterone levels in the blood.
• Vitamin D and calcium – contribute to normal muscle function and the maintenance of healthy bones.

This synergy of ingredients isn’t accidental – it’s a precise combination based on sports nutrition and recovery physiology research.

Your mass. Your rules.

No magic shortcuts. Just consistency, work, and a formula that won’t let you down.

Directions for Use: Pour 500 ml of water or milk into a shaker, add 3 scoops (160 g) of powder, shake well and consume once a day after exercise.

Nutrition Information per	100 g(% NRV *) (% NRV°)	160 g(% RI*) (% NRV °) (% NRV**)
Serving size: 3 scoops (160 g) Servings per package: 6
Energy	1699 kJ / 402 kcal	2718 kJ / 643 kcal (32 %)
Fat	6,9 g	11 g (16 %)
– saturates	4,5 g	7,1 g (36 %)
Carbohydrate	42 g	67 g (26 %)
– sugars	8,9 g	14 g (16 %)
Fibre	3,2 g	5,2 g
Protein	42 g	67 g (134 %)
Salt	0,15 g	0,25 g (4 %)
vitamin B1	0,3 mg (27 %)	0,48 mg (44 %)
vitamin B2	0,38 mg (27 %)	0,61 mg (44 %)
niacin	4,4 mg (28 %)	7 mg (44 %)
pantothenic acid	1,6 mg (27 %)	2,6 mg (43 %)
Vitamin B6	0,38 mg (27 %)	0,61 mg (44 %)
vitamin B12	0,68 µg (27 %)	1,1 µg (44 %)
vitamin A	219 µg (27 %)	350 µg (44 %)
Vitamin C	22 mg (28 %)	35 mg (44 %)
vitamin D	1,4 µg (28 %)	2,2 µg (44 %)
vitamin E	3,3 mg (28 %)	5,2 mg (43 %)
Calcium	152 mg (19 %)	243 mg (30 %)
phosphor	106 mg (15 %)	170 mg (24 %)
Magnesium	66,4 mg (18 %)	106 mg (28 %)
manganese	0,55 mg (28 %)	0,87 mg (44 %)
iBCAA	0,3 g	0,5 g
L-Glutamine	0,4 g	0,7 g
Creatine monohydrate	1,9 g	3 g
inulin	3 g	4,8 g
Coconut oil powder	3,8 g	6,1 g
Flaxseed powder	2 g	3,2 g
MCT	1,1 g	1,7 g

* Reference intake of an average adult (8 400 kJ / 2 000 kcal)

° Nutrient reference value

** Nutrient reference value

Amino acid profile per	100 g	160 g
L-Alanine	1830 mg	2927 mg
L-Arginine	1162 mg	1860 mg
L-Aspartic acid	4053 mg	6485 mg
L-Cysteine	828 mg	1324 mg
L-Glutamine	7851 mg	12562 mg
Glycine	756 mg	1210 mg
L-Histidine	810 mg	1295 mg
L-Isoleucine	2321 mg	3714 mg
L-Leucine	4301 mg	6881 mg
L-Lysine	3570 mg	5712 mg
L-Methionine	860 mg	1376 mg
L-Phenylalanine	1473 mg	2357 mg
L-Proline	2703 mg	4324 mg
L-Serine	2135 mg	3416 mg
L-Threonine	2628 mg	4205 mg
L-Tryptophan	587 mg	940 mg
L-Tyrosine	1430 mg	2288 mg
L-Valine	2402 mg	3844 mg

Ingredients: Protein mixture {whey protein concentrate [from milk, emulsifier (soyalecithin)], whey protein isolate [from milk, emulsifier (soyalecithin)], micellar casein (from milk], milk protein concentrate, calcium caseinate (from milk], egg white protein}, carbohydrate mixture (maltodextrin, dextrose, fructose,  waxy maize starch), coconut oil powder (Cocos nucifera, fruit), inulin, flax powder (Linum usitatissimum, seeds), creatine monohydrate, MCT oil [Medium-chain triglycerides from palm kernel oil (Elaeis guineensis, seeds)], flavour, thickener (cellulose gum), L-glutamine, iBCAA [L-leucine, L-isoleucine, L-valine, emulsifier (soyalecithin)], magnesium (magnesium oxide), sweetener (sucralose), vitamin C (ascorbic acid), zinc (zinc gluconate), vitamin E (DL-alpha-tocopheryl-acetate), iron (ferrous fumarate), manganese (manganese gluconate), niacin (niacinamide), vitamin A (retinyl acetate), pantothenic acid (calcium D-pantothenate), vitamin D (cholecalciferol (from lanolin)), vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), vitamin B12 (cyanocobalamin).

Allergens. May contain traces of celery, sulphites, fish, crustaceans and nuts

 

 

 

Additional information

FLAVOUR	Vanilla, Chocolate

Delivered anywhere in Ireland: free on orders over €100, otherwise €5. Or click & collect from our Ranelagh store.

Not sure if this is right for you? Pop into the Ranelagh store or give us a ring on (01) 491 3735. Everyone on the team trains and will give you a straight answer.